Tuesday, October 1, 2013

Dance Moves To Lose Weight : Weight Training And Long Term Goals

Dance Moves To Lose Weight : Weight Training And Long Term Goals

Dance Moves To Lose Weight : Weight Training And Long Term Goals > Weight training and long-term goalsRecently I read a book on goal setting, and it had some crucial insights I wanted to share with youhe author provided many Suggestions on setting a goal nicely, including writing it down on paper, breaking it into smaller chunks, and identifying the obstacles that you'll call for to overcome to revery single the goalowever, one thought that stuck with me was the emphasis on long-term achievements instead of short term gains realize that so numerous times in my own life I've been focusing on the immediate returns I might gain from investing my time, but any worthwhile achievement will take time and effort to accomplishy tendency has always been to start a project with alacrity and hope, but shortly after starting my new project I would give up given that I didn't see any rapidly resultshat does this have to do with weight trainingn previous articles I mentioned the importance of following the fundamentals for weight gain and stren ... [Read More > Dance Moves To Lose Weight]

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14 Lbs in 21-Days

Dance Moves To Lose Weight : Weight Training And Long Term Goals

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